Lymphatic Yoga combines the ancient methods of yoga in a specific combination of breathing techniques and yoga postures focusing on the anatomy of the lymphatic system to increase oxygen and eliminate toxins in the body.
> Individual Sessions are 75 minutes at a cost of $70*
> Two people can share one 75 minute session at a cost of $50 each
> Groups of 4 people can attend a single session for a cost of $25 per person (Does not include BEMER sessions).
*Includes BEMER Session
What should I wear for my lymphatic yoga session? You should wear loose fitted clothing to allow you to move freely.
How should I feel after my lymphatic yoga session? Everyone's experience is individualized. With regular practice, you should feel lighter and more energetic. If you're experiencing discomfort, please contact us by calling 904-868-4550.